Cultivating A Contemplative Path to Creative Expression

Emma Freeman loves to create contemplative art using old textiles, slow stitching, paint, collage, found nature, and poetry. She uses art-making as a mindfulness and healing practice for herself and has found it incredibly helpful for cultivating joy, processing emotions, working through difficult life experiences, and finding positive outlets for her deep sensitivity. Emma loves teaching what she learns through classes and retreats, both online and in person. Connecting with people through creativity, authenticity, and kindness brings her immense happiness. She is a Highly Sensitive Person, sober, Buddhist, and lives in Oconomowoc, Wisconsin.