Materials needed for the workshop:
Mixed media sketchbook or paper, black waterproof marker (like a fine-point Sharpie), watercolors, brush, water
About the session
About the speaker
Lea is the founder of the Center for Creative Self-Compassion. She teaches art journaling and other heart-centered creative practices that help recovering perfectionists reconnect with their innate creativity and self-kindness. Her work supports those who feel blocked, burned out, or self-critical in approaching creativity with more ease and a sense of possibility. Lea invites play, experimentation and presence ~ offering a gentler, more nourishing way to create where there is zero pressure to get it right. She believes creativity can be a source of comfort and inner connection, especially when life feels uncertain or overwhelming. And that showing up imperfectly is perfect.

FREE GIFT
Poems That Love You Bundle
When you register for the Poems That Love You Bundle, you'll receive an uplifting poem in your inbox each day for 30 days, guidance for reflecting on the poems, and inspiration to practice self-compassion in a new, creative way. The bundle also includes the Exploring Poems mini course to nurture your creativity and engage more fully with self-compassion poetry.
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