Download the fillable PDF version in English


Scroll down to view the online version or download the fillable versions in

Croatian, Dutch, French, German, Hungarian, Italian, Portuguese, Spanish, Swedish, and Ukrainian.


About the team that created the workbook

What is “Hosting Empowerment” all about?

As a partnership of seven organizations from 6 different European countries, how can we as hosts (e.g. facilitators, teachers, social workers or leaders) create ideal conditions that promote courage, self-confidence and self-efficacy? How can we empower ourselves and those we work with?

From 2020-2023 we developed concrete methods, tools and materials that strengthen people in difficult situations and those who care for them.

Our “Intellectual Outputs”

To learn more about these free products, follow the links: Guidebook for Facilitators, self-empowerment app, methodological database toolbox, and film campaign.



Italian (Italiano)

Download the fillable PDF version in Italian



Portuguese (Português)


Ukrainian (Yкраїнська)

Download the fillable PDF version in Ukrainian