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Inside the Process ~ Uncomfortable Growth

Inside the Process ~ Uncomfortable Growth

These writings are part of an ongoing series on the inner process of entering the collaborative creative process. Read more from original post, One Month To Go, and Liz’s perspective on the non-beer fast from Day 8 and Day 14. I’m gearing up to be extremely uncomfortable for the next three weeks, at least. I’ve […]

Beer Fast ~ Day 14

Posted by on May 22, 2012 in Art Monastery Italia, Blog, Process | No Comments
Beer Fast ~ Day 14

PM – Eve of the Final Day As I climb into bed on the night of the last moments of the fast, I feel a strange sense of sadness. Shouldn’t I feel accomplished? Shouldn’t I feel relieved? I do look forward to the hot tea and lemon tomorrow, to my break fast of special strawberries […]

Beer Fast ~ Day 13

Posted by on May 21, 2012 in Art Monastery Italia, Blog, Process | 7 Comments
Beer Fast ~ Day 13

Again last night, I dreamt I broke the fast. Not so many specific details made it back with me past the consciousness checkpoint, but the gist is there. I might be ready for food. Disappointingly (but understandably) I’ve learned that the stepping out process should actually be longer than the stepping down was — that I should have just juices for the first day or two, and just fruit + juices + miso soup for the next few days, then introducing raw vegetables.

Beer Fast ~ Day 12

Posted by on May 20, 2012 in Art Monastery Italia, Blog, Process | No Comments
Beer Fast ~ Day 12

Closing in on the end! Video blog tells the story. In case the video isn’t your thing: Last night I dreamt that I broke the fast. I dreamt that I was with all my Artmonks and folks who have attended Artmonk Retreats and we were having a party at Phoebe and Nathan’s house. I was walking along the buffet of items brought in potluck and someone I didn’t know pointed out this pastry that she had made (maybe she was Italian?) — filo dough wrapped around brie or some such irresistible cheese. It was a flaky, oily, delicious mess…

Beer Fast ~ Day 11

Posted by on May 18, 2012 in Art Monastery Italia, Blog, Process | No Comments
Beer Fast ~ Day 11

In the last few days I have had three different people say to me, “Betsy, I’m worried about you. I think you should be drinking more beer.” “Are you drinking enough beer?” “Can I bring you another beer? Shouldn’t you be drinking more?” I will savor those moments for as long as I can remember them. Unfortunately, alcohol consumption hinders the formation of memory cells…

Beer Fast ~ Day 10

Posted by on May 17, 2012 in Art Monastery Italia, Blog, Process | No Comments

I’m achieved double digits! One video blog at a time… [Fasts have long been a part of contemplative tradition. Monastics abstain from food to achieve greater clarity, embodiment, and spiritual vision. They change your physical reality, which in turn affects your emotional and spiritual realities. Indeed, the whole reason we do them is to bring […]

“The Rabbi’s Gift” and a Mother’s Day Dharma Talk

Posted by on May 16, 2012 in Art Monastery SF, Otherhood, Process | No Comments
“The Rabbi’s Gift” and a Mother’s Day Dharma Talk

A Mother’s Day gift from one Art Monastery to another, as performed by participants of Art Monastery SF’s first Daylong Artmonk Retreat, May 13th 2012 (Mother’s Day), led by Joel and Michelle Levey.

Beer Fast ~ Day 9

Posted by on May 16, 2012 in Art Monastery Italia, Blog, Process | 2 Comments
Beer Fast ~ Day 9

Some observations about my fast: • Guiness is the easiest to drink of all the beers. Beers that I adore, like Chimay and La Rossa, have come to gross me out…

Beer Fast ~ Day 8

Posted by on May 15, 2012 in Art Monastery Italia, Blog, Process | No Comments
Beer Fast ~ Day 8

A new video blog from Betsy, and some words from Liz on her Non-Beer Fast: “Well, with all this reflective energy in the air, I think it’s time for me to chime in to the beer-fast blogging as well!”

Beer Fast ~ Day 7

Posted by on May 14, 2012 in Art Monastery Italia, Blog, Process | No Comments
Beer Fast ~ Day 7

Wow. I’ve gone a week without ingesting any food. I told that to my friend Francesca’s goddaughter. She blinked and said, “How come you’re not dead?” And there we are, back at the point. There is a lot about this fast that is about death. About showing me and my body that I can face things like hunger, discipline, and letting go.

Last night during my Vigils midnight sit, I tried out a death meditation. After a moment of settling in, I started with a vipassana-style body scan, paying attention only to my skin and the specific sensations that I could notice on each square inch of my body.